Shoppers HomeHealthCare - Hot and Cold Therapy

B Thermophore Automatic Moist Heat Pack
Penetrating moist heat for deep, temporary pain relief from overexertion from sports, gardening or arthritic and rheumatic pain.

C Thera P Neoprene Back Support and Ice/Moist Heat Gel Pak System
When used with Gel Pak acts as a cold or hot back compress. Re-usable and microwavable.

D Thera P Migraine Wrap
Recommended for migraines and headaches, toothaches and stiff necks.

Rest, Ice, Compression, Elevation
Because swelling starts within seconds of an injury, start RICE immediately.

Rest is necessary since, if you continue exercise and other activities you may extend the injury.
Ice is strong medication. It helps stop internal bleeding and the accumulation of fluids in and around the injured area, thus decreasing swelling.
Compression limits swelling and allows for deeper penetration of heat
or cold.
Elevation of an injured part above the level of the heart uses gravity to help drain excessive fluid